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ABOUT
Colorful Food

About Inem

     Inem is a native of Nigeria, raised in Louisiana and currently resides in the Tampa Bay area. She has always had a passion for helping others in various ways such as health, fitness and overall lifestyle. Through experience, she has learned the consequences of poor eating, unhealthy habits, and the value of changing ones mindset. Over the years, she has gathered research on ways to combat diseases such as obesity, cancer, high blood pressure and many other health related concerns

     Inem is a certified life coach, integrative nutritionist, and a published author with many years in the field of health. Inem is also the CEO and Founder of That’s The Good Life, a company designed to help the everyday person conquer health challenges, weight loss goals. learn about nutrition, as well as enjoying their everyday life through knowledge, understanding, friendship, and growth. In addition to this, she hosts a weekly Facebook live educational forum. Here along with other health professionals, you can gain insight on how to use herbs for healing, how to read food labels, healthy cooking skills , exercise tips and how to maximize your potential to live heathy and so much more. Inem invites you to tune in live each and every Monday at 7pm EST.

     Her passion is health, wellness and helping the world experience a healthy lifestyle by changing the world one person, one mindset, one mouthful at a time.

Check out

my new book...

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Become a member...

Classes

Group Sessions

 

  • Refrigerator Purge

  • How to start a herb garden

  • How to maximize your weight loss, tips, menus, & more

  • How to lose weight and keep it off class

  • Grocery Store Tour

  • How to create a home gym on a budget class

  • Learn how to meal prep and cook healthy on a budget group cooking class

  • Creating fun healthy menus class

  • Eating-out healthy tour 

  • Creative at home workouts

  • Group fitness challenges with other members via zoom.

  • Learning correct portion sizes, and how to read food labels class

  • Pantry tour

  • Grocery list and shopping tips class, with weekly menu planner and monthly menu planner for the busy adult.

  • Teaching kids about health and wellness while making food fun for kids class

  • Learn about the plant based lifestyle and other dietary lifestyles

  • Unlimited access to videos, tutorials, and classes 

Private Sessions-

6 month coaching program

  • One on one cooking sessions

  • 6 month private coaching healthy lifestyle turn around

  • Goal setting sessions

  • Personalized recipes

  • Learn how to read food label/ grocery store tour

  • One on one meal prep

  • One on one Weight loss disease prevention coaching

  • One on one personalized refrigerator/ pantry purge

  • One on one restaurant eating-out healthy tour

  • Personalized one on one at home workouts

  • Personalized one on one Fitness challenges

  • One on one personalized herb garden with health benefits lesson

  • Free 50 min initial consultation with health history evaluation

  • Free journal with sign up package

  • Personalized rewards packages for program success completion

  • Personalized handouts and informational brochures

  • Free copy of “The Pocket Guide to Healthy Living” book with 6 month sign up commitment

  • Rose Gold Elite membership with 6 month signup

  • One on one video sessions via zoom

  • Face to face private sessions

  • Private 50 min coaching sessions twice a month via zoom, or in person.

CLASSES

Let's talk!

 

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